Christ-Centered Yoga Reflections LLC

Hi Reader! Last Sunday, my pastor challenged us to write a letter about God’s faithfulness. He was preaching on the topic of “euangelion,” the Greek word for “Good News.” I don’t want to bore you with all the ways God has been faithful to me personally. I could write pages! But I think it would be more meaningfully shared face-to-face, allowing communication between all parties to the conversation. So I will confine my thoughts here to my vision for this Christ-centered yoga business, which...

Hi Reader! Can you believe summer 2025 is almost over? I hope yours was relaxing and rejuvenating, the way summer days are meant to be! But many of us look forward to the cooler days of fall. Some of you may be back at work or starting a new “quarter.” In business, this is the beginning of quarter 4, a critical period in the year leading up to the holiday season. It’s a time to reexamine and adjust plans to finish out the year strong and lay the foundation for future growth. In the Bible,...

Hi Reader! Have you read any good books lately? As a former public school teacher, you can bet that I love a good book - fiction stories and nonfiction. I’ve learned a lot from both! Since becoming a Christ-centered yoga teacher, I’ve read quite a bit about yoga, but maybe even more about Christian spirituality. Two good ones I’ve read this summer are Sacred Rhythms: Arranging Our Lives for Spiritual Transformation by Ruth Haley Barton and The Familiar Stranger: (Re)Introducing the Holy...

Hi Reader! We are exploring some of the Psalms of David in my classes this month. You have probably read many of them, but none are more familiar than the words of Psalm 23. The Lord is my Shepherd; I shall not want. He makes me to lie down in green pastures; He leads me beside the still waters. He restores my soul; He leads me in the paths of righteousness for His name’s sake. Psalm 23 is a song of trust and confidence in God. As I write these words, I am feeling nervous as I always feel...

Hi Reader! I hope you are hanging on to this roller coaster we call life these days! I can't believe we are already into March, but that does mean Spring is around the corner, my favorite season. This also means we have entered the season of Lent, the time of preparation for Holy Week and Easter. Are you giving up something (or adding something) for Lent? I haven't always been observant of this season, but I'm praying more and eating less this time, and it's going well. I'd love to hear how...

Hi Reader! Happy St. Valentine's Day month! One of my wonderful in-person students made this gorgeous homemade Valentine for me. I'd like to think I take as much care in crafting these emails for you. While no email can compare with a real, homemade Valentine, at least the sentiment is the same! Isn't it adorable? Recommended Video I hope this holiday is a delightful one for you, but even if it is not a happy day for you this year, remember you are deeply loved and cherished by God. I don't...